IPW - English Guide

General
1. What is your full name, class, age, race and date of birth?

Training
2. What sport do you play in school?
3. How often do you have training?
4. What do you do during training? Do you have any specific roles and responsibilities?
5. What do you learn from training?
6. How do you feel towards training?

Competition
7. How long have you been representing Gongshang for competition in your particular sport?
8. When was your most recent competition?
9. Tell us some highlights of the competition and some reflections (thoughts and feelings) you had

Diet
10. What types of food do you normally eat?
11. Do you eat anything special in preparation for training/competition?

Academics
12. What subjects do you like best? Why?
13. How do you juggle between school and training?
14. Do you have extra help in your various subjects? If so, what are they?

Leisure
15. What do you enjoy doing in your free time?

Conclusion
16. Please share with us how you spend your time on a typical training day by giving us a breakdown of the number of hours you spend doing various activities.
17. To what and to whom do you owe your success to?
18. How would you play host to an overseas athlete who has come to Singapore if you were given this opportunity (places of interest you would take them etc)?
19. What are the challenges faced being a student-athlete? How do you overcome these obstacles?
20. What do you enjoy most about your sport?

Suggested Sections for Scrapbook
1) Cover Page
2) Contents Page
3) Timeline of Athlete’s Life
4) Biodata of Athlete
5) Training & Competition
6) Academics & School
7) Other Interests
8) Reflections

Additional Resources:
http://www.hpb.gov.sg/edumaterials/default.aspx - ABCs of Healthy Eating
http://www.hpb.gov.sg/foodforhealth/article.aspx?id=6086 – Healthy Eating for Children
http://www.hpb.gov.sg/foodforhealth/article.aspx?id=5634&lifestage=Children – The Role that Fat Plays in our Diet
http://www.hpb.gov.sg/foodforhealth/article.aspx?id=2640 – Dietary Tips that will help you do better in sports
http://www.hpb.gov.sg/foodforhealth/article.aspx?id=2648 – The Benefits of Fruits and Vegetables